Webweight for David Brown
Weekly summary sheet
2010-01-14
| Day |
Date |
S |
C |
E |
B |
F |
V |
PA |
Total Cals |
Net Cals |
Daily Weight |
Total weight |
Box |
Min |
| Thu |
01-14 |
8 |
0 |
5 |
2 |
0 |
4 |
108 |
2645 |
2537 |
0.82 |
0.82 |
✔ |
|
| Fri |
01-15 |
10 |
0 |
5 |
1 |
0 |
5 |
108 |
2765 |
2657 |
1.06 |
0.94 |
✔ |
✔ |
| Sat |
01-16 |
6 |
1 |
3 |
2 |
0 |
6 |
108 |
2145 |
2037 |
-0.18 |
0.57 |
✔ |
✔ |
| Sun |
01-17 |
8 |
0 |
5 |
0 |
0 |
6 |
108 |
2395 |
2287 |
0.32 |
0.51 |
✔ |
✔ |
| Mon |
01-18 |
8 |
0 |
4 |
0 |
0 |
8 |
58 |
2270 |
2212 |
0.17 |
0.44 |
✔ |
✔ |
| Day |
Date |
S |
C |
E |
B |
F |
V |
PA |
Total Cals |
Net Cals |
Daily Weight |
Total weight |
Box |
Min |
|
|
40 |
1 |
22 |
5 |
0 |
29 |
490 |
12220 |
11730 |
0.44 |
0.44 |
N/A |
4/5 |